Welcome

At Applied Mind, we understand that life can be heavy — but no one should have to carry it alone. We offer heart-led, trauma-informed counselling that honours your story and supports your healing. Whether you're navigating personal struggles, loss, or workplace stress, we're here to help you
feel seen, safe, and supported.

Start now

Safe space. Real talk. Lasting change.

About

Who We Are

Applied Mind is grounded in the values of compassion, transparency,and respect. Our team includes experienced counsellors and a Registered Nurse who specialises in trauma-informed care, mental health support,and workplace wellbeing. Our counsellors also have lived experience in mental ill-being.

​At Applied Mind, we get that life can be tough and everyone’s just trying to do their best. That’s why we offer down-to-earth, trauma-informed support that meets you where you’re at.

No judgments—just practical help and a caring space to work through stress, grief, or big life changes. We’re here to help you build resilience and find hope, one step at a time.

To ease suffering, reduce stigma, and empower people to heal through connection, choice, and care.

Our Mission

Our values

  • We approach every person with kindness and understanding, knowing everyone’s story is different.

  • We honour diversity and believe that everyone deserves dignity and fairness.

  • Creating a space where you feel emotionally and physically safe is our
    top priority.

  • We communicate openly and honestly, building trust through clear and simple conversations.

  • We celebrate all backgrounds, identities, and experiences, welcoming everyone without judgment.

  • We support you to find your own strengths and take the steps that
    feel right for you.

  • We believe healing is possible, and positive change can happen.

Our services

  • Support for anxiety, depression, life changes, and emotional overwhelm using evidence-based, person-centred approaches.

  • Respectful, gentle care for those experiencing loss. The Grief Nurse supports people to integrate grief, not "move on" from it.

  • Creative, age-appropriate mental health support that builds identity, confidence, and self-regulation in young people.

  • Confidential support for men navigating stress, relationship issues, emotional suppression, or identity struggles.

  • Having a good yarn about worries or sorry business can be very helpful. Our founder Nicole is a proud Gomeroi woman who loves helping mob.

  • We provide tailored mental health support for older adults, promoting dignity, connection, and emotional wellbeing in later life.

  • Holistic Employee Assistance Programs (EAP), counselling, wellbeing training, and policy support for businesses.

Fees

No secrets here, just transparency!

In person
counselling session

A face to face counselling session at our space in Warabrook, or somewhere else! These sessions are fifty minutes duration and will cost you $120/session.

(GST inclusive).

E-Counselling session

Counselling from the comfort of your home on your computer, delivered via Zoom. These sessions will cost you $110 /session.

(GST inclusive).

Workplace EAP

This collaboration is specific and requires a meeting to determine your needs.

Please note that we do not charge a retention fee, you only pay for what you need!

(GST inclusive).

All counselling sessions for pensioners and health card holders are $80